Diet Pills and Supplements for Weight Loss



Weight management is very important because being overweight is not good for your health. Too much weight can increase a lot of health risks such as heart attacks, diabetes, heightened blood pressure, and a lot more. A lot of people are concerned about their weight and they want to melt as many pounds as possible in the soonest possible time.

In order to help in weight loss, a lot of companies produce many products and supplements that claim to be effective. Some examples of diet pills can be seen in this picture. With some scientific studies combined with exercise and a healthy choice of foods, many people said that the supplements are actually effective for them.

Most popular diet pills nowadays work through one or more of the following mechanisms:

  •    They minimize hunger which results in reducing your calorie intake in the process.
  •    Increases burning fats in your body.
  •    Reduces the absorption of nutrients which can result in weight loss.

Best Pills for Weight Loss in the Market

  1. Hydroxycut

This diet supplement pill is believed to help in weight loss. It acts as a weight loss supplement and it has a variety of ingredients that decrease the production of fats in the body. Some of the ingredients found in Hydroxycut are the following: cumin extract, caffeine, green coffee bean extract, wild mint extract, and wild olive extract.

This supplement is a blend of plant extracts and caffeine. There’s an increase in fat burn in the body as well as metabolism. This is shown in studies done to chickens and rats. Although there are not enough studies that show the effectiveness of Hydroxycut in humans, many people still believe that this is one of the best diet pills in the market today.

  1. Orlistat

This is a kind of drug that is specifically designed to treat obesity. In most countries, this is a prescription drug sold under the name of Xenical. Orlistat is a kind of saturated derivative that comes from lipstatin. Lipstatin is a kind of pancreatic lipase that is a potent natural inhibitor in the body. Know more about Orlistat:

How Orlistat Works

This drug works by inhibiting the lipase in the pancreas. The lipase is the one that breaks down the free fatty acids in the intestines. This, in turn, reduces the body’s calorie absorption. This means that some of the food is not absorbed by the digestive system and will just simply be converted into waste. Aside from weight loss, orlistat can also lower the blood pressure and prevent diabetes.

  1. Glucomannan

This is a kind of natural dietary fiber that is promoted as a very effective diet supplement. Glucomannan is a kind of fiber that is generally extracted from the roots of konjac or popularly known as the elephant yam. It can be found in several drinks and food products including flour and pasta. In fact, it is the main ingredient of a kind of pasta that is known as the shirataki noodles.

When it comes to weight loss, glucomannan is a very effective agent in absorbing water. A drop of this fiber, when added to a glass of water, can turn the entire contents into a gel-like substance. Glucomannan works by taking space on your stomach and promotes the feeling that you are full. It also reduces the body’s absorption of fats and proteins. When it absorbs water, it transforms into a kind of gelatinous substance which can stay in the intestines for a time making you feel satiated. This is usually sold as an aid for slimming.

  1. Conjugated Linoleic Acid

Conjugated linoleic acid (CLA) is a chemical that is derived from fatty acid linoleic acid. This is generally found in beef and dairy products. This is commonly taken by mouth in order to aid with weight loss. It works by reducing the fat deposits in the body and improving the function of the immune city.

Aside from aiding in weight loss, the pill is also believed to be effective in controlling high blood pressure and obesity. Many people said that they have seen a significant reduction in their body mass index after taking this dietary pill. CLA is commonly sold as pills or syrups. Depending on the brand, the syrup generally tastes good and you can mix it with food.

Many reviews said that compared to other weight loss pills in the market today, this one is the healthier choice. It simply reduces fats in the body and stimulates fat decomposition.

  1. Garcinia Cambogia

This is one of the most popular weight loss supplements in the market today.  The fruit where Garcinia Cambogia comes from is generally green in color. It looks like a small pumpkin and it goes by the name of Malabar tamarind.

This food supplement became popular after it was featured in the Dr. Oz show in 2012. It is believed that Garcinia Cambogia helps in suppressing your appetite, prevent your body from gaining weight, and helps in controlling blood sugar as well as cholesterol.

The main component which is the hydroxycitric acid or HCA is the one that is responsible for the weight loss. However, there are not enough studies in the present that supports this. A lot of reviews online are about the effectiveness of Garcinia Cambogia as a diet supplement. You can seek medical advice or you can try to get more information about this product through forums or drugstores.

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