How Obesity Affects Your Overall Health

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People are putting on weight quicker than ever, and more and more people are now not just overweight, they are obese. Being obese means you are at risk of developing various serious health conditions. We are usually aware of this, but this awareness does not seem to be enough to make us lose weight. It is important that people look for the best weight loss Westchester NY facilities before it is too late.

Obesity is a disease, and it needs treating as such. People must know about the dangers and they have to learn how to avoid these. Obesity should – and can – be prevented, but help also needs to be available for those who didn’t prevent it.

The Dangers of Obesity to Overall Health

Scare tactics sometimes work. The following lists present the very real, and lethal dangers you expose yourself to by becoming obese.

  • Heart disease and stroke, which is one of the leading causes of death in obese people.
  • Type 2 diabetes. Type 2 diabetes can cause blindness, loss of limbs, organ failure, coma, and eventually, death.
  • Women are at increased risk of developing ovarian, gall bladder, and breast cancer. Men are more at risk of developing prostate and colorectal cancer. It is believed that this is due to the hormonal imbalances in the body of an obese person.
  • This is caused by the increased pressure you put on your joints, particularly in your lower back and your knee.
  • Breathing problems. Conditions such as asthma are common, but also sleep apnea. With a sleep apnea, you actually forget to breathe while you are asleep. This can lead to significant brain damage and even death.
  • Arteriosclerosis. This is caused by raised levels of bad cholesterol in the blood stream. It means your heart has to work much harder to keep your blood flowing properly. Heart failure is almost inevitable.
  • Silent diseases. This includes high cholesterol and high blood pressure, both of which can have lethal consequences.

Unfortunately, the longer someone is obese, the worse these health conditions become. Not just that, but it becomes increasingly difficult to lose weight as you get older as well. Inactivity leads to a loss of a pound of muscle tissue per year. Furthermore, the older you get, the slower your metabolism becomes. This means that the time to make changes is now.

The reality is also that the young are now affected by obesity. If a child is overweight or obese, it is more likely that you will remain so during adulthood. Again, the longer the wait with addressing the problem, the more difficult it becomes for them to ever lose the weight. Nobody will tell you that tackling obesity and losing weight is easy. It isn’t, and anyone who claims otherwise is probably trying to make a quick buck out of selling you something. But just because something is difficult doesn’t mean it can’t or shouldn’t be done. Remember, as well, that as time goes on, your life will become more and more difficult, so if you’re going to face some difficulties, why not make the end result a positive one?

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