London is without a doubt one of the most exciting and truly international cities in the world. Whether you’re looking to supercharge your career, enjoy the legendary theatre of the West End or sample a cuisine that’s international in scope, London delivers in style. Unfortunately, life in the big city also exacts a toll.
The authorities are fighting an urgent battle against pollution from the cars and trucks that keep the city running. Work is notoriously stressful, and requires commuting through a regularly overstretched public transport system, and statistics show that Londoners are more likely to smoke and drink than others in the South of the country.
It adds up to a nightmare for your skin, extra stressors of toxins, pollution and emotional stress are a recipe for dryness, wrinkles and even the eruption of spots! Today we’re looking at what you can do to repair some of the damage and enjoy a glowing complexion as you enjoy the nightlife of the city.
Prevention is Better Than Cure
The first thing you need to do is make sure you’re living a healthier lifestyle that supports your skin rather than piling additional stress onto it. If you’re smoking, you need to think about stopping as soon as you can. Among the many other good reasons to put down the cigarettes, smoking reduces blood flow to the skin, meaning it takes longer to heal damage and also eating away its stocks of elastin and collagen.
You can also make sure you’re staying hydrated throughout the working day, providing your skin with natural moisture it needs to stay healthy, as well as building a skincare regime that really helps. Moisturising night cream is one important measure to help your skin recover overnight before you subject it to the rigours of another day in the capital.
A hand cream you can keep with you is another useful resource, as you can replenish this throughout the day and prevent issues with dry skin as you go.
If you’re looking for some intervention from experts, London has you covered. From the Skinsmiths Skin Clinic Wimbledon, to the City of London itself, you’ll find plenty of clinicians and aestheticians who can help you choose the perfect treatment to rejuvenate your skin.
From intensive detox facials, to laser skin resurfacing to remove wrinkles, knowing your local aesthetician’s is a vital resource for anyone who wants to make the most of their life in London without looking and feeling less than their best.