Are weight loss pills right for you?

While weight loss pills do not provide a quick fix for shifting unwanted pounds, they can be effective in helping you gradually bring your weight down and improve your overall health and wellbeing. There are many different types of anti-obesity medicines that have been clinically tested, but orlistat is currently the only one that has been proven to work and is considered safe to use.

Orlistat is an ingredient in the weight loss aid alli. This particular treatment is available from most high street pharmacies and from online retailers such as If you want to suss out if this drug is right for you, keep reading.

What you need to know

As with most medicines, it’s likely you’ll want to know exactly how alli works. Orlistat, the active ingredient, works to reduce the amount of fat your body takes in from the food you eat. In fact, it can block approximately one quarter of the fat you consume from being absorbed. When accompanied by a lower-fat, reduced-calorie diet and an active lifestyle, alli can boost your weight loss by up to 50 per cent, helping you shed an extra pound for every two you lose through dieting and exercise.

Although alli is an effective weight loss aid, it isn’t suitable for everyone. This treatment is intended to be used by overweight individuals with a body mass index (BMI) of 28 or above, so if you don’t fit the requirements, it isn’t for you. If you’re unsure of what your BMI is, you could speak to your doctor, pharmacist or use an online BMI calculator to work out your statistics.

What you can expect

While alli pills can provide a steady way of obtaining a healthy weight, you will also need to be willing to adopt a healthier lifestyle. In order to work effectively, this treatment needs to be used alongside a nutritious and balanced diet and in conjunction with a regular exercise regime. Even when your treatment comes to an end, you will need to be prepared to carry on eating healthily and remain active in order to prevent your weight from creeping back up.

Like all medicines, alli can have some side effects. Some of the most common side effects include sudden or more frequent bowel movements and oily stools. These are caused by the way the drug works and are also known as diet-related treatment effects. If you’re concerned about any of the side effects, you could speak to a pharmacist or your GP.

Alli could be a great solution for you if you’re looking for a way to give your weight loss programme a boost. However, before you decide to try out diet pills, it pays to know the facts and assess whether this option is right for you.

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